<?xml version="1.0" encoding="ISO-8859-1"?>
   <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:cs="http://www.netitor.com/rss/1.0/modules/cs" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:dc="http://purl.org/dc/elements/1.1/">
      <channel>
      <link>http://www.gwsports.com</link>
      <language>en-us</language>
      <ttl>30</ttl>
      <description> Latest George Washington Cross Country news </description>
      <dc:rights>Copyright 2008</dc:rights>
      <lastBuildDate>Mon, 18 Aug 2008 16:40:03 EDT</lastBuildDate>
      <title> George Washington Cross Country news </title>
      <docs>http://backend.userland.com/rss</docs>
         <image>
         <url>http://grfx.cstv.com/schools/cs/graphics/teams/team-logo-gewa.gif</url>
         <link>http://www.gwsports.com</link>
         <title> George Washington Cross Country news </title>
         <width>51</width>
         <height>60</height>
      </image>
         <item>
         <link>http://onlyfans.cstv.com/schools/gewa/sports/c-xc/spec-rel/080708aaa.html</link>
         <title>GW Cross Country Names Jennifer Schappert Assistant Coach</title>
         <guid>http://onlyfans.cstv.com/schools/gewa/sports/c-xc/spec-rel/080708aaa.html</guid>
         <pubDate>Thu, 07 Aug 2008 12:25:25 PST</pubDate>
         <description><![CDATA[<b>WASHINGTON, DC --</b> The George Washington University cross country program has named former Lehigh standout Jennifer Schappert an assistant coach, head coach Brian Beil announced Thursday.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/gewa/sports/c-xc/auto_action/2154100.jpeg" length="6516" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/recaps/111007aaa.html</link>
         <title>Cross Country Wraps Up Season at NCAA Mid-Atlantic Regionals</title>
         <guid>http://www.gwsports.com/sports/c-xc/recaps/111007aaa.html</guid>
         <pubDate>Sat, 10 Nov 2007 20:47:57 PST</pubDate>
         <description><![CDATA[<b>BETHLEHEM, PA -</b> The George Washington University cross country teams concluded their 2007 season at the NCAA Mid-Atlantic Regional on Saturday afternoon.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/1420823.jpeg" length="45088" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/recaps/102707aaa.html</link>
         <title>Cross Country Places Both Teams In Top 10 At Atlantic 10 Championships</title>
         <guid>http://www.gwsports.com/sports/c-xc/recaps/102707aaa.html</guid>
         <pubDate>Sat, 27 Oct 2007 14:52:01 PST</pubDate>
         <description><![CDATA[<b>PHILADELPHIA, PA -</b> Both the men's and women's cross country teams battled the sloppy conditions at Belmont Plateau and placed in the top ten of the 2007 Atlantic 10 Championships on Saturday morning.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/1440093.jpeg" length="20741" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/spec-rel/102507aaa.html</link>
         <title>Cross Country Heads To Belmont Plateau for 2007 Atlantic 10 Championships</title>
         <guid>http://www.gwsports.com/sports/c-xc/spec-rel/102507aaa.html</guid>
         <pubDate>Thu, 25 Oct 2007 20:08:04 PST</pubDate>
         <description><![CDATA[<b>WASHINGTON, DC -</b> The men's and women's cross country teams will compete at the Atlantic 10 Championships at Belmont Plateau in Philadelphia, PA on Saturday, October 27.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/323884.jpeg" length="14647" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/recaps/101407aaa.html</link>
         <title>Cross Country Takes Third at Carnegie Mellon Invitational</title>
         <guid>http://www.gwsports.com/sports/c-xc/recaps/101407aaa.html</guid>
         <pubDate>Sun, 14 Oct 2007 00:02:40 PST</pubDate>
         <description><![CDATA[<b>PITTSBURGH, PA -</b> Both the men's and women's cross country teams took third in their respective races at the Carnegie Mellon Invitational on Saturday afternoon.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/1440093.jpeg" length="20741" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/spec-rel/101107aaa.html</link>
         <title>Cross Country Set To Compete at Carnegie Mellon Invitational</title>
         <guid>http://www.gwsports.com/sports/c-xc/spec-rel/101107aaa.html</guid>
         <pubDate>Thu, 11 Oct 2007 18:06:35 PST</pubDate>
         <description><![CDATA[<b>WASHINGTON, DC -</b> The George Washington University men's and women's cross country teams will travel to Pittsburgh, PA, to compete at the Carnegie Mellon Invitational on Saturday, October 17, at 10:00 am.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/1440091.jpeg" length="17551" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/recaps/100507aaa.html</link>
         <title>Cross Country Takes Third at Monmouth Invitational</title>
         <guid>http://www.gwsports.com/sports/c-xc/recaps/100507aaa.html</guid>
         <pubDate>Fri, 05 Oct 2007 22:53:18 PST</pubDate>
         <description><![CDATA[<b>Holmdel Park, NJ -</b> The George Washington University men's cross country team took on one of the toughest courses the nation at Friday's Monmouth Invitational, and earned a third place finish out of six schools.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/1425414.jpeg" length="20048" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/spec-rel/100407aaa.html</link>
         <title>Cross Country To Battle Holmdel Park at Monmouth Invitational on Friday</title>
         <guid>http://www.gwsports.com/sports/c-xc/spec-rel/100407aaa.html</guid>
         <pubDate>Thu, 04 Oct 2007 14:20:18 PST</pubDate>
         <description><![CDATA[<b>WASHINGTON, DC -</b> The George Washington University men's and women's cross country teams will compete in the 13th Annual Monmouth Invitational in Holmdel, NJ, on Friday morning. Holmdel Park, the site for this years Invite, is continually ranked in <i>The Harrier Rankings</i> among the toughest courses in the nation.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/1420823.jpeg" length="45088" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/recaps/092907aaa.html</link>
         <title>Seniors Step Up Leading Cross Country at George Mason</title>
         <guid>http://www.gwsports.com/sports/c-xc/recaps/092907aaa.html</guid>
         <pubDate>Sat, 29 Sep 2007 18:50:31 PST</pubDate>
         <description><![CDATA[<b>CENTREVILLE, VA -</b><b> Seniors Mae Polhemus and Mark Drath both clocked Personal Records (PR) to lead the Colonials at the Mason Invitational at Bull Run Regional Park on Saturday morning.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/323891.jpeg" length="13992" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/spec-rel/092807aaa.html</link>
         <title>Cross Country To Make Short Trip to Mason Invitational Saturday</title>
         <guid>http://www.gwsports.com/sports/c-xc/spec-rel/092807aaa.html</guid>
         <pubDate>Fri, 28 Sep 2007 13:33:21 PST</pubDate>
         <description><![CDATA[<b>WASHINGTON, DC -</b> The George Washington University men's and women's cross country teams will make the short trip to Bull Run Regional Park in Centreville, VA, to compete at the Mason Invitational on Saturday, September 29.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/1404019.jpeg" length="22682" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/spec-rel/092707aaa.html</link>
         <title>Cross Country, Rowing &amp; Swim Teams Square Off In Friendly Triathlon</title>
         <guid>http://www.gwsports.com/sports/c-xc/spec-rel/092707aaa.html</guid>
         <pubDate>Thu, 27 Sep 2007 11:27:11 PST</pubDate>
         <description><![CDATA[<b>WASHINGTON, DC -</b> The George Washington Rowing, Swimming, and Cross Country teams squared off in the first annual GW Athletic Department Triathlon, this past Saturday.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/m-swim/auto_action/1401126.jpeg" length="14437" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/recaps/083107aac.html</link>
         <title>Freshmen Pace Colonials To 3rd Place Finishes at Mount St. Mary's</title>
         <guid>http://www.gwsports.com/sports/c-xc/recaps/083107aac.html</guid>
         <pubDate>Fri, 31 Aug 2007 15:51:53 PST</pubDate>
         <description><![CDATA[<b>EMMITSBURG, MD -</b> Freshmen Zach Borenstein and Jessica Stern led the men's and women's cross country teams, respectively, in a pair of 3rd place team finishes at the Mount St. Marys 5K Duals on Friday afternoon.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/1329184.jpeg" length="38465" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.gwsports.com/sports/c-xc/spec-rel/082907aaa.html</link>
         <title>And They're Off: Cross Country Opens 2007 Season at Mount St. Mary's Friday</title>
         <guid>http://www.gwsports.com/sports/c-xc/spec-rel/082907aaa.html</guid>
         <pubDate>Wed, 29 Aug 2007 13:25:23 PST</pubDate>
         <description><![CDATA[<b>WASHINGTON, DC -</b> The George Washington University cross country team kicks off their 2007 season on Friday, August 31, when they travel to Emmitsburg, MD, to compete in the Mount St. Mary's 5K Duals.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/gewa/sports/c-xc/auto_action/1320493.jpeg" length="45461" type="image/jpeg"/>
      </item>
   </channel>
</rss>